About Your Provider
PELVIC HEALTH SPECIALIST
Hi! I’m Laura (she/her), Doctor of Physical Therapy and Pelvic Floor Physical Therapist. I am passionate about women’s health and inspired by the stories of the women I treat. I believe that women deserve more. I strive to offer a higher level of care to meet their needs.
I enjoy working with women across the lifespan to address pelvic floor dysfunction and whole body wellness. As a mother of 2 boys, I understand how hard it is to find the time and money to take care of your self. I hope to ease your journey. I believe women should not only survive, but thrive throughout all phases of life. Join me in the path to optimize your wellness.
My Background
I began my journey to physical therapy as a curious yogi and an outdoor enthusiast. In my search for a deeper understanding of the human body and mind, I applied for PT school. I graduated from the University of Utah in 2013. Soon after, I began working in a women’s health clinic. I enjoyed helping women who were frequently dismissed by the traditional health care model. I went on to work in a variety of settings including sports and orthopedics. I also served as the physical therapist for a professional ballet company. My interest in women’s health was reignited after giving birth to my first son. Feeling unequipped for birth and recovery, I sought to learn more. Many courses and providers later, I found the tools I needed to prepare for the birth and recovery of my second son. I hope to share this knowledge and treatment with women to optimize their pregnancy and postpartum experience. In addition to treating the perinatal population, I also love the challenge of working with complex cases and pain that no one has been able to adequately address. My sessions incorporate mindful movement, hands-on care, and education. I address the whole body to empower women to heal.
CERTIFICATIONS:
Postpartum Corrective Exercise Specialist (Sarah Duvall)
Nationally Certified Pilates Teacher (Polestar Pilates Practitioner)
Registered Yoga Teacher through the Yoga Alliance
Certified Lymphedema Therapist (Norton)
MY TRAINING includes coursework through:
Herman and Wallace
APTA Pelvic Health
The Jones Institute: Strain Counterstrain
Thomas Myers Anatomy Trains
Diane Lee Integrated Systems Mentorship
Pelvic Experts: Julie Wiebe, Jessica Drummond, Nicole Cozean
Institute of Birth Healing Prenatal/Postpartum
Yoga Medicine
Body Ready Method
Restore your Core
Mike Reinold (Shoulder/ Knee)
NAIOMT (Joint Mobilization Spine, Lower extremity, Upper extremity)
KLOSE (Breast Cancer Rehab)
Barrel Institute Visceral Mobilization
Norton School of Lymphedema
LAURA NICE DPT, NCPT
CONDITIONS I TREAT:
Pregnancy related conditions
Postpartum recovery
Lymphedema
Breast cancer treatment recovery
Abdominal separation (Diastasis Recti)
Pelvic pain
Pubis symphysis dysfunction/Sacroiliac dysfunction
Pelvic Floor Dysfunction
Leaking, urge, peeing frequently
Prolapse
Pain with sex
Endometriosis/Interstitial Cystitis
Musculoskeletal Pain
Low back/Hip pain
HOW I TREAT:
Using an integrative approach viewing the body and mind as an interconnected system
Implementing a trauma informed approach
TECHNIQUES I UTILIZE:
Corrective exercise, pilates, yoga
Myofascial release/therapeutic massage/cupping
Strain counterstrain
Manual Lymphatic Drainage
Joint mobilization
Scar mobilization
Internal/external pelvic floor techniques
Pain science education
Heart rate variability training